Weigh In record (no journal entry) for 05 September 2019
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1308 kcal
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Fat: 54.08g | Prot: 41.50g | Carbs: 166.08g.
Breakfast: Milo Milo, Doughnut. Lunch: Chocolate Chip Cookies (Dry Mix) , Dessert Crepe, Yoshinoya Beef Bowl (Regular). more...
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Losing 22.4 kg a Week
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kiranaps's Weight History
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