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Still goin up. Stannar på dessa makros ett tag!
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89.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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4167 kcal
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Fat: 71.39g | Prot: 220.05g | Carbs: 653.12g.
Breakfast: Tyngre Massa, Tyngre Protein Vassle, Banan, Star Nutrition Omega-3, Dalblads Swebar Marängsviss. Lunch: Kung Markatta Sweet Chilisås, Olivolja, Quorn Bitar, ICA Asia Äggnudlar, Arla Laktosfri Lättmjölk. Dinner: Quorn Bitar, Kung Markatta Sweet Chilisås, Olivolja, Olivolja, ICA Delikatesspotatis. Snacks/Other: Banan, Pågen Vanillas, Body Science Whey 100%, Banan. more...
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Gaining 2.1 kg a Week
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optiholm's Weight History
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