Weigh In record (no journal entry) for 05 September 2019
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98.5 kg
Lost so far: 7.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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558 kcal
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Fat: 22.10g | Prot: 17.10g | Carbs: 74.35g.
Breakfast: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Макароны по Флотски, Сырко Мягкий Сливочный Сыр, Хлебец. Snacks/Other: Мармелад. more...
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Losing 0.5 kg a Week
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ЕкатеринаКострома's Weight History
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