Weigh In record (no journal entry) for 05 September 2019
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102.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1367 kcal
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Fat: 62.42g | Prot: 68.72g | Carbs: 135.15g.
Breakfast: Braeburn Äpfeln, Banane. Lunch: Stadtbäckerei Junge Küstenkruste Tomate/Ei. Dinner: Aldi Chili-Cheese-Nuggets, Quarkpizza. more...
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Losing 0.5 kg a Week
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ilsevonblitzen's Weight History
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