Weigh In record (no journal entry) for 05 September 2019
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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703 kcal
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Fat: 24.67g | Prot: 54.76g | Carbs: 70.12g.
Breakfast: Desira Skyr Natur. Lunch: Suppe. Dinner: Ei, Holzbauer Krakauer. Snacks/Other: Pfirsiche, Himbeeren. more...
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Gaining 0.2 kg a Week
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gudrun scharf's Weight History
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