Repigo's Journal, 05 Sep 19

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Weigh In record (no journal entry) for 05 September 2019

62.2 kg Lost so far: 4.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

904 kcal

Fat: 35.76g | Prot: 53.57g | Carbs: 91.73g. Breakfast: Papaya. Lunch: Clesa Crema Bombón 0%, Caldereta, Recondo Pan Tostado Integral. Dinner: Cornetto Mini Cornetto, Ensalada Mixta, Filete de Ternera, Recondo Pan Tostado Integral. more...

1776 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 05 Sep 19

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Repigo's Weight History