Weigh In record (no journal entry) for 05 September 2019
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1513 kcal
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Fat: 46.31g | Prot: 119.37g | Carbs: 151.84g.
Breakfast: Капучино, Chili Pizza Фетучини с Лососем. Lunch: Пицца Пепперони (36 см). Dinner: Maggi На Второе для Нежного Филе Куриной Грудки по-Итальянски, Куриное Филе, Увелка Горох Колотый. more...
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Losing 0.4 kg a Week
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