Weigh In record (no journal entry) for 05 September 2019
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91.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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281 kcal
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Fat: 9.83g | Prot: 11.02g | Carbs: 38.05g.
Breakfast: Кофе с Молоком и Сахаром, Беляш, Чай с Молоком и Сахаром, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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гулек узакова's Weight History
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