Weigh In record (no journal entry) for 05 September 2019
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64.7 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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731 kcal
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Fat: 32.96g | Prot: 24.27g | Carbs: 90.97g.
Breakfast: Останкино Колбаса Юбилейная, Конфета, Кофе с Молоком, Сыр Чеддер, Bread & Beyond Multigrain Bread. Lunch: Сыр Моцарелла, Мистраль Рис Басмати Отварной, Сливы. Dinner: Яблоко. Snacks/Other: У Палыча Мороженое Кофейное. more...
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Losing 1.4 kg a Week
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svetavanya's Weight History
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