Weigh In record (no journal entry) for 05 September 2019
|
52.6 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
984 kcal
|
Fat: 29.51g | Prot: 35.64g | Carbs: 148.91g.
Breakfast: Сливы, Белый Хлеб, Геркулес Овсяная Каша на Молоке. Lunch: Каша Рисовая на Молоке, Сырник. Dinner: Простоквашино Кефир 2,5%, Яблочное Варенье, Белый Хлеб, Кабачковые Оладьи, Капуста Тушеная. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|