Weigh In record (no journal entry) for 05 September 2019
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1370 kcal
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Fat: 39.09g | Prot: 75.16g | Carbs: 195.90g.
Breakfast: Большая Кружка Молоко 2,5%, Красное Яблоко, Дыня Торпеда. Lunch: Красное Яблоко, Красное Яблоко, Помидоры, Вареное Яйцо, Сахар, Вкусный День Ряженка 2,5%, Творог 5%. more...
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Losing 0.3 kg a Week
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Oksana_kovalenko_1984's Weight History
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