Weigh In record (no journal entry) for 05 September 2019
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81.8 kg
Lost so far: 8.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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879 kcal
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Fat: 29.74g | Prot: 32.01g | Carbs: 128.77g.
Breakfast: Фисташки, Финик, Monini Оливковое Масло, Кинза, Укроп, Яичный Белок, Натуральный Сыр. Lunch: Помидоры, Машкичири Машкичири, Огурец (с Кожурой). Dinner: Киви. Snacks/Other: Финик. more...
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Losing 2.8 kg a Week
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Дилором04's Weight History
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