Weigh In record (no journal entry) for 05 September 2019
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76.4 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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696 kcal
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Fat: 18.32g | Prot: 41.14g | Carbs: 91.95g.
Dinner: 만두튀김, 튀김만두, 고구마튀김, 오징어튀김, 어묵탕, 순대, 떡볶이. more...
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Losing 0.4 kg a Week
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