Polsote's Journal, 04 Sep 19

88, 71.5, 92
51 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
1230 kcal Fat: 56.71g | Prot: 56.44g | Carbs: 128.84g.   Breakfast: Tomates, Frutos Del Maipo Sofrito, Garbanzos, Salsa de Tomate, Quillayes Queso Fresco, Espinaca, Huevo Revuelto. Lunch: Arroz Blanco, Acelga Cocida, Arvejas Partidas. Dinner: Berenjenas con Queso y Salsa de Tomate, McDonald's Papas Fritas (Grande). more...
Losing 0.0 kg a Week

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Polsote's Weight History


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