lucimjau's Journal, 23 Aug 08

Weigh In record (no journal entry) for 23 August 2008

65 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2008:

245 kcal

Fat: 14.80g | Prot: 14.90g | Carbs: 12.83g. Breakfast: caffe. Lunch: sour cream, chicken. Dinner: bread. more...

2198 kcal

Exercise: Volleyball - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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lucimjau's Weight History