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maraalexandrapinto
Journal
04 Sep 19
maraalexandrapinto's Journal, 04 Sep 19
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Weigh In record (no journal entry) for 04 September 2019
93 kg
Lost so far:
1.6 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2019:
354 kcal
Fat: 21.97g | Prot: 26.14g | Carbs: 14.79g.
Lunch:
Melancia, Alface de Folha Verde, Pingo Doce Azeite, Sal, Alho Picado, Planta Manteiga, Salmão no Forno ou Grelhado.
more...
2252 kcal
Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes.
more...
Losing 7 kg a Week
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maraalexandrapinto's Weight History
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