andreeitaa_'s Journal, 31 Aug 19

andreeitaa_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2019

75.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:

846 kcal

Fat: 31.70g | Prot: 75.13g | Carbs: 65.59g. Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Pollo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Copos de Avena, Hacendado Yogur Natural 0%, Hacendado Pollo Asado. Snacks/Other: Nectarinas, Huevo Cocido, Brillante Arroz Basmati. more...

1927 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

andreeitaa_'s Weight History

View Complete History

andreeitaa_'s Journal, 31 Aug 19

Submit a Comment

andreeitaa_'s Weight History