Weigh In record (no journal entry) for 04 September 2019
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85.1 kg
Lost so far: 11 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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665 kcal
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Fat: 35.92g | Prot: 57.59g | Carbs: 21.87g.
Breakfast: Hard-Boiled Egg. Lunch: Mayonnaise, Tuna in Water (Canned), Tomatoes, Olives, Lettuce. Snacks/Other: Aussie Bodies HPLC Bar Chocolate, Egg. more...
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Losing 1.4 kg a Week
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vamosctm's Weight History
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