Weigh In record (no journal entry) for 04 September 2019
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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277 kcal
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Fat: 10.92g | Prot: 18.17g | Carbs: 26.64g.
Breakfast: Pão Francês, Café Brasileiro Café. Lunch: Clara de Ovo, Cebolas, Beterrabas, Cenouras, Cogumelos, Bacon (Curado, Frito, Cozido). more...
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Losing 0.4 kg a Week
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Cristianesgv's Weight History
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