Weigh In record (no journal entry) for 04 September 2019
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77.7 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1221 kcal
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Fat: 27.94g | Prot: 48.81g | Carbs: 181.22g.
Breakfast: Kruidvat Shake. Lunch: Kruidvat Shake. Dinner: Gebakken Ei, Saladinettes Spaghettigroenten, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Milsani Yoghurt met Aardbei 0%, Banaan. more...
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Losing 0.0 kg a Week
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 Comments
dank jullie voor de steun en eventuele tips zijn welkom 😉
05 Sep 19 by member: dorine1968
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dorine1968's Weight History
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