Weigh In record (no journal entry) for 04 September 2019
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1062 kcal
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Fat: 38.76g | Prot: 35.88g | Carbs: 144.42g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). Dinner: Crussh Smoked Salmon Royale on Spinach Wrap. Snacks/Other: Coca-Cola Coca-Cola (Bottle), Taffy, Waitrose Love Life Sunflower Seeds. more...
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2021 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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anialin1's Weight History
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