Weigh In record (no journal entry) for 04 September 2019
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103.3 kg
Lost so far: 2.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1293 kcal
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Fat: 83.86g | Prot: 87.50g | Carbs: 43.51g.
Lunch: Alface, Cenouras, Tomates, Sadia Hambúrguer de Carne Bovina, Ovo Cozido, Copra Óleo de Coco Extra Virgem. Dinner: Italac Leite em Pó Integral, Café (em Pó Instantâneo), Cuscuz (Cozido), Cebolas, Tomates, Sadia Hambúrguer de Carne Bovina, Copra Óleo de Coco Extra Virgem, Ovo Frito. more...
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Losing 4.9 kg a Week
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rayane thamara's Weight History
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