Weigh In record (no journal entry) for 04 September 2019
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93.8 kg
Lost so far: 10.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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952 kcal
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Fat: 48.74g | Prot: 36.66g | Carbs: 94.77g.
Breakfast: Cafezinho, Boa Mão Pão Low Carb. Lunch: Ovo Frito, Tomate Recheado, Abobrinha Recheada. Dinner: Queijo Coalho. Snacks/Other: Ovo Mal Cozido, Cacau Show Trufa 70% Cacau, Tomate Recheado, Abobrinha Cozida, Suco de Morango. more...
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2876 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Sirlene Veloso's Weight History
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