Weigh In record (no journal entry) for 04 September 2019
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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759 kcal
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Fat: 34.40g | Prot: 96.18g | Carbs: 10.74g.
Breakfast: Alpro Soya Latte di Soya senza Zuccheri, Wasa Integrale, Cacao in Polvere (non Zuccherato). Lunch: Pistacchi, Mandorle, Olio Extra Vergine di Oliva, Tonno Fresco, Foglia Verde Insalata Mista. Dinner: Foglia Verde Insalata Mista, Carne di Vitello, Fresche Fette Bresaola Della Valtellina I.G.P.. Snacks/Other: Fresche Fette Bresaola Della Valtellina I.G.P.. more...
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Losing 1.4 kg a Week
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Annaeandy's Weight History
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