Weigh In record (no journal entry) for 04 September 2019
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1052 kcal
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Fat: 68.41g | Prot: 93.42g | Carbs: 10.78g.
Lunch: Ovo de Codorna, Palmito, Rúcula, Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida), Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.4 kg a Week
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Nayanegarcia's Weight History
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