Weigh In record (no journal entry) for 04 September 2019
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67.2 kg
Lost so far: 8.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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497 kcal
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Fat: 20.73g | Prot: 15.80g | Carbs: 62.34g.
Breakfast: Агрокомплекс Икра Баклажанная, Яйцо, Геркулес Монастырский, Parmalat Молоко 1,8%. Snacks/Other: Яблоко Зеленое, Магнит Персик. more...
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Gaining 0.2 kg a Week
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бари луйс's Weight History
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