Weigh In record (no journal entry) for 04 September 2019
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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994 kcal
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Fat: 80.21g | Prot: 35.62g | Carbs: 36.06g.
Breakfast: Нескафе Кофе, Сыр Маасдам, Слобода Майонез Провансаль 67%, Сливочное Масло, Вареное Яйцо. Lunch: Голубцы, Сливочное Масло, Цветная Капуста. more...
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Losing 0.5 kg a Week
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