Elin!!!'s Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

78.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

220 kcal

Fat: 1.29g | Prot: 8.06g | Carbs: 42.95g. Lunch: Spaghetti. Snacks/Other: Ramlösa Granatäpple. more...

2014 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Elin!!!'s Weight History

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Elin!!!'s Journal, 04 Sep 19

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Elin!!!'s Weight History