Weigh In record (no journal entry) for 04 September 2019
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1023 kcal
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Fat: 37.21g | Prot: 32.31g | Carbs: 134.58g.
Breakfast: Терафлю Терафлю , Ehrmann Эрмигурт Пудинг Карамельный, Кофе с Молоком 0,5%. Lunch: Мастер Пироговъ Венский Конвертик с Черникой, Epica Йогурт Питьевой Натуральный, Россия Щедрая Душа Гуд Микс. more...
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Losing 2.1 kg a Week
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Slimbody16's Weight History
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