Weigh In record (no journal entry) for 04 September 2019
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74.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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662 kcal
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Fat: 39.69g | Prot: 61.36g | Carbs: 16.38g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, От Сысоевой Пицца на Куриной Основе с Помидорами, Корнишонами, Грибами и Сыром. more...
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Losing 1.8 kg a Week
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elen13yar's Weight History
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