Weigh In record (no journal entry) for 04 September 2019
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1161 kcal
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Fat: 58.34g | Prot: 73.28g | Carbs: 92.13g.
Breakfast: Kinder Молочный Ломтик, Греческий Салат. Lunch: Капустный Салат, Шашлык Куриный, Гречка Отварная. Dinner: Bombbar Протеиновый Батончик Клубника, Банан. more...
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Losing 1.4 kg a Week
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Маруська12's Weight History
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