Weigh In record (no journal entry) for 04 September 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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480 kcal
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Fat: 16.45g | Prot: 22.87g | Carbs: 65.11g.
Breakfast: Yeşil Çay, Domatesler, Salatalık, Üzüm, Kuru Kayısı. Lunch: Un Kurabiyesi. Dinner: Bağdat Pul Biber, Dost Tam Yağlı Yoğurt, Mercimek Çorbası. Snacks/Other: Yörükoğlu Ayran. more...
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ed.eddie's Weight History
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