Weigh In record (no journal entry) for 04 September 2019
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87 kg
Lost so far: 7.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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916 kcal
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Fat: 31.51g | Prot: 48.56g | Carbs: 103.33g.
Breakfast: Tropicana Orange sans Pulpe, Andros Confiture Allégée Fraises, Comme J’Aime 100G Biscottes au Froment, Café, Danone Gervita. Lunch: Materne Pom'potes Pomme Mûre sans Sucres Ajoutés , Danone Gervita, Comme J’Aime Petit Salé aux Lentilles. more...
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Losing 0.4 kg a Week
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