Weigh In record (no journal entry) for 04 September 2019
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1238 kcal
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Fat: 37.33g | Prot: 46.62g | Carbs: 178.75g.
Breakfast: Whole Wheat Crackers, Whole Milk. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Boiled Egg, Padamu Bihun Jagung. Dinner: Fried Battered Fish, White Rice, Mashed Potato. more...
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Mei Wen Xin's Weight History
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