Weigh In record (no journal entry) for 25 January 2013
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113.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1994 kcal
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Fat: 92.55g | Prot: 125.79g | Carbs: 171.70g.
Breakfast: White Bread, Advantage Chocolate Chip Granola Bar, Coffee (Brewed From Grounds). Lunch: fat free milk, Tomatoes, White Bread, Flame Grilled Chicken Breast. Dinner: country crock, tomato, lunch meat chicken, cheddar cheese, multigrain bread. Snacks/Other: salsa, tortilla chips hint of lime, Sparkling Ice Water - Black Raspberry (Talking Rain). more...
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Losing 0.0 kg a Week
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