Weigh In record (no journal entry) for 04 September 2019
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84.3 kg
Lost so far: 4.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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752 kcal
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Fat: 39.80g | Prot: 40.53g | Carbs: 58.62g.
Breakfast: Deli2go Peynirli Sandviç. Lunch: Mercimek Çorbası, Et Sote. Dinner: Kıymalı Patlıcan Yemeği, Biber Kızartması. Snacks/Other: Leblebi. more...
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Losing 5.6 kg a Week
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makarnayikes's Weight History
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