Weigh In record (no journal entry) for 04 September 2019
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86.7 kg
Lost so far: 12.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1854 kcal
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Fat: 39.64g | Prot: 47.78g | Carbs: 259.54g.
Breakfast: Зефир, Eco Botanica Зефир, Огородников Лечо Болгарское, Кофе с Молоком. Lunch: Жареная Картошка, Сушки, Борщ Украинский. Dinner: Виктория Бисквит. Snacks/Other: 365 Дней Рыбка Янтарная Сушеная, Светлое Пиво. more...
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Losing 9.1 kg a Week
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OlgaSapol's Weight History
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