Weigh In record (no journal entry) for 04 September 2019
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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492 kcal
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Fat: 14.55g | Prot: 43.40g | Carbs: 49.66g.
Breakfast: Магнит Персик, Частная Пасека Мёд Цветочный, Сырники ПП. Lunch: Золотая Fishка Кета Слабосоленая, Овсяноблин, Хохланд Творожный Сыр, Окей Слива Круглая Синяя. more...
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Gaining 1.9 kg a Week
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