Weigh In record (no journal entry) for 04 September 2019
|
64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
988 kcal
|
Fat: 50.54g | Prot: 34.35g | Carbs: 99.45g.
Breakfast: Кофе, Активиа Йогурт Мюсли. Lunch: Самса с Курицей. Dinner: Сладкий Красный Перец, Оладьи на Кефире, Сосиска, Борщ Вегетарианский. Snacks/Other: Здорово Слайсы Пшенично-Рисовые. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indira.kamalova.88's Weight History
|