bylka.vkysnaia's Journal, 04 Sep 19

bylka.vkysnaia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2019

68.9 kg Lost so far: 7.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

1290 kcal

Fat: 32.52g | Prot: 107.59g | Carbs: 148.96g. Breakfast: Мёд, Творог. Lunch: Рагу с Курицей, Овощное Рагу с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Дыня Торпеда, Дыня Торпеда, Дыня Торпеда. more...

2221 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bylka.vkysnaia's Weight History

View Complete History

bylka.vkysnaia's Journal, 04 Sep 19

Submit a Comment

bylka.vkysnaia's Weight History