Weigh In record (no journal entry) for 04 September 2019
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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870 kcal
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Fat: 41.21g | Prot: 36.93g | Carbs: 90.08g.
Breakfast: Кофе с Молоком, Даниссимо Творожный Йогурт , Рот Фронт Халва с Арахисом "Дружба", Картофельное Пюре, Вареное Яйцо. Lunch: Помидоры, Вареное Яйцо. Dinner: Кофе с Молоком, Помидоры, Красные Помидоры. Snacks/Other: Зеленый Чай, Арбуз. more...
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1587 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Арт-мари's Weight History
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