yayaday2002's Journal, 03 Sep 19

Weigh In record (no journal entry) for 03 September 2019
62.6 kg Lost so far: 0.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
1991 kcal Fat: 72.06g | Prot: 94.63g | Carbs: 249.72g.   Breakfast: General Mills Lucky Charms Cereal (Container). Lunch: Bologna Sandwich with Spread, Milano's Italian Grille Fettuccine Alfredo with Chicken. Dinner: Snickers Snickers Bar (Fun Size), Nestle Quality Street Chocolates. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 1% Fat Milk. more...
1772 kcal Exercise: Resting - 1 hour, Chewing gum - 3 hours, Cleaning - 1 hour, Watching TV/Computer - 4 hours, Sitting - 2 hours, Sleeping - 13 hours. more...
Gaining 2.0 kg a Week

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yayaday2002's Weight History


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