Weigh In record (no journal entry) for 03 September 2019
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108.4 kg
Lost so far: 17.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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369 kcal
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Fat: 23.57g | Prot: 26.90g | Carbs: 13.38g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Tomates Vermelhos, Alface Americana. Dinner: Carne de Porco Assada, Couve-Flor, Alface. more...
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Gaining 0.2 kg a Week
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Dukantaubate's Weight History
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