Weigh In record (no journal entry) for 04 September 2019
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58.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1022 kcal
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Fat: 3.37g | Prot: 18.81g | Carbs: 237.67g.
Lunch: Tepung Terigu Putih (Semua Keperluan), Pisang. Dinner: Singkong, Belimbing, Pisang. more...
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Losing 4.2 kg a Week
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Lea_khafidhoh's Weight History
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