Weigh In record (no journal entry) for 03 September 2019
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1066 kcal
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Fat: 34.96g | Prot: 53.73g | Carbs: 136.80g.
Breakfast: Torta de Banana Integral, Café com Leite e Açúcar. Lunch: Legumes Cozidos, Tomates, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino (com Casca). Dinner: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Biscoito de Queijo, Banana Nanica, Banana Prata, Doce de Leite. more...
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Gaining 0.4 kg a Week
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MariCabeiras's Weight History
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