Melikaff's Journal, 25 Jan 13

Weigh In record (no journal entry) for 25 January 2013
62.6 kg Lost so far: 7.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2013:
501 kcal Fat: 35.86g | Prot: 36.43g | Carbs: 7.25g.   Lunch: 100% Pure Maple Syrup, Egg, Cream Cheese, Solid White Albacore Tuna, Mayo with Olive Oil, Fletcher's Masterpeice Dry Cured Bacon. more...
Gaining 2.2 kg a Week

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Melikaff's Weight History


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