Weigh In record (no journal entry) for 03 September 2019
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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637 kcal
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Fat: 27.10g | Prot: 65.84g | Carbs: 35.07g.
Lunch: Bistrot Fitness Frango com Legumes, Ovo (Inteiro), Abobrinha, Pepino Japonês. Dinner: Sadia Filé de Peito de Frango, Pronto Light Sopa de Legumes. Snacks/Other: Hortifruti Manga Tommy, Jandira Castanha do Pará. more...
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Losing 4.9 kg a Week
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RoAngels's Weight History
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