Weigh In record (no journal entry) for 03 September 2019
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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629 kcal
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Fat: 33.75g | Prot: 32.91g | Carbs: 48.98g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Repolho Verde, Feijão Carioca Cozido, Arroz Branco (Médio, Cozido), Ovo Cozido. Dinner: Pizza Hut Marguerita Pan Pizza (Grande). more...
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Losing 1.4 kg a Week
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ksty.cris's Weight History
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