Weigh In record (no journal entry) for 03 September 2019
|
85.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1512 kcal
|
Fat: 55.44g | Prot: 53.52g | Carbs: 196.27g.
Lunch: Frango a Milanesa, Macarrão Alho e Óleo. Dinner: Marilan Bolacha Maizena, Vono Sopa de Mandioquinha com Cebola e Salsa. Snacks/Other: Cappuccino, Esfiha, Aviação Manteiga com Sal, Pão Francês, Frooty Açaí com Banana. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelagarcia1's Weight History
|