Weigh In record (no journal entry) for 03 September 2019
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85.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1512 kcal
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Fat: 55.44g | Prot: 53.52g | Carbs: 196.27g.
Lunch: Frango a Milanesa, Macarrão Alho e Óleo. Dinner: Marilan Bolacha Maizena, Vono Sopa de Mandioquinha com Cebola e Salsa. Snacks/Other: Cappuccino, Esfiha, Aviação Manteiga com Sal, Pão Francês, Frooty Açaí com Banana. more...
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Losing 4.2 kg a Week
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Pamelagarcia1's Weight History
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