Weigh In record (no journal entry) for 03 September 2019
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102.5 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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290 kcal
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Fat: 5.00g | Prot: 16.00g | Carbs: 46.00g.
Dinner: HEB Tuna Avocado Roll. more...
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Losing 3.2 kg a Week
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